Food & Tips for a healthy lifestyle

Food is all about choice, having a good time and being healthy. At BDS Vending Solutions  we recognise the important relationship between a balanced diet, lifestyle and health and we continually review how our products relate to dietary recommendations, whilst ensuring maintenance of quality, taste and value.

Whether your counting fat grams, carbs or calories, or following a special diet, we are offering you the option of a variety of great tasting, quality food choices to fit your many nutritional needs.

Remember keeping a balanced diet & lifestyle is all about moderation and not elimination.

Tips to a healthy lifestyle

• Build exercise into your lifestyle, exercise is not negotiable.
• Get your feet moving, shopping is now a sport along with strolling down through the local market window shopping or walking the dog.
• Eating habits are developed over a lifetime and should not be changed dramatically overnight. Work to increase your physical activity accordingly.
• Powerful results come from making small steps towards your goal each day.
• Meaningful changes come from recommitting yourself daily to your chosen path.

BDS VENDING SOLUTIONS

| CallSave: 1850 623 000 | Tel: + 353 1 6237200 | Fax: +353 1 623 7108